Bilateral Quadriceps Tendon Rupture: Well it’s now week 53Posted on 02/04/2015 by Mark ...

Bilateral Quadriceps Tendon Rupture: Well it’s now week 53Posted on 02/04/2015 by Mark ...: Well it’s now week 53 Posted on  02/04/2015  by  Mark Darcy It’s been a year since my accident and trauma….. In fact today a year ago ...

Well it’s now week 53

Posted on 02/04/2015 by Mark Darcy

It’s been a year since my accident and trauma….. In fact today a year ago I was under the knife have my quad tendons stitched back together. I really wished I could say all is now ‘Jim Dandy’ but sadly I’ve still a ways to go. I have a compensation claim going through the system at the moment and on Tuesday I had my independent medical examination. Firstly it was actually at my physio centre so maybe not so independent, the independent knee surgeon (Mr Singh) is our local knee surgeon… and informed me he had only come across two bilateral quad ruptures in his 40yrs as a surgeon…. and how rare it was… Fook me if someone else tells me what a rare trauma I have had, I’ll scream….He also informed me I would hopefully get another 20% back movement or strength I’m not sure.

Where am I in the I’m getting better stakes…. Well, I seem to be able to walk ok, there are the days when I walk like I’ve drunk two bottles of Jameson, friends say they can see the difference in how I walk now… obviously as Hayley my physio says I’ll never run again… But there is the spinning bike at the gym I can ride for miles on that….. Walking uphill is much easier than walking down hill…. downhill I turn into a wizen old man shuffling along very slowly. Going upstairs is obviously not easy have to use the rail, but going down stairs well that’s a whole different story, that is difficult! I never thought as I lay in that hospital bed 12 months ago I would still be having difficulty walking down a flight of stairs. It can be painful. So it’s upwards and onwards as they say…. The last 12 months have seen a big change in my life, six months from work, the misery of the quad rupture, losing my job due to the accident… losing my security… Life becoming much more difficult, in the back of your mind you know the repair could fail and your end up in the hospital again… So every step is a cautious step. It’s not all doom and gloom…. I go to the gym at least three times a week, I’ve started a new business as I have to live, it’s only six months in but doing ok… I have more free time, no more 80hr weeks…. You have to be positive, negativity will drag you down… out of a bad situation a good one will grow…

I have a new project in mind, this blog has gone so well, I am going to start a new blog…. the story of my life in blog form from before day one till well when I drop off the perch... So I’ll keep you informed if any of you are interested in an ordinary guys life… I might be ordinary, but my life has been far from ordinary!

So lookout for “It all started on the back seat of a bus”………..

Week 38 and it's coming up to Christmas……..

Well to all the other quadders out there (I include Mr Jaccobi) ignorant sod…. seasons greetings to and may your deity to whatever persuasion you might be. Live long and prosper ……..

Well, just to keep you all up to date it seems I am doing ok. Physically R o M is good, I am back to doing most things I used to do if not slightly impaired. My Physio says I’m never going to run again, we will see about that. No golf either apparently? Walking downhill is still difficult, people must think I pissed but hey what it is, is what it is. Stairs are difficult and getting up from a low seat fooking painful.

Went to see James Blunt on the spur as you do, ticket was good sadly not enough room for my legs to stretch out. you quadders out there will know what I mean. I was willing the people around me to get up and gigg about but did they, Fooking no. I lasted an hour and a half before I had to get up oh the relief……….

One bit of very good news, my claim….. The old dairy company on whose property I came a cropper…… have admitted liability. So now, it’s not if, but how much. The accident has cost me personally around £15,00.00 so if I get the back plus the lawyers fee I’ll be happy. A bit extra would be nice for all that discomfort and disruption to my life. So we shall see……..

So Happy Christmas my Quadder mates…… see you in the new year…….

oh another big disappointment in my life…… Charlton Athletic…..

Its week 29, and all is well; I hope……. 13 Otober 2014

Posted on 13/10/2014 by Mark Darcy

Well its been awhile since I last posted shame on me, but life has been hectic and stressful. 

So how am I getting on, well as far as the injury is concerned ok, had my 6 month check up at the hospital and have been discharged from their care. So now it’s just me and my Physio. 

I have good ROM and the strength is coming back all good, I wished I could say it was all good.

Stairs still present a problem, I can go up much easier than coming down and still have to hang on to the rail for dear life. Went to the cinema for the first time three weeks ago, it was ok walking up the shallow steps to my seat; but fuck, going back down in the dark that was scary. Oh on the going out and about Lynne and I went to see the Bodyguard at the Adelphi Theater in London oh that was good. I had got the tickets before the injury, so the day arrived 28 August 2014. We had Royal Circle seats second from the front, well if it had not been for the guys sitting in the seats to my right doing a no-show I would have been buggered. But I laid myself out over three seats very lucky, no point doing the lottery now. So going up and downstairs is doable but ungainly.

Walking have not used sticks now for at least two months, Walking on the flat is ok I look a bit pissed, up hill very good; downhill is a not so good. But getting better. If someone had told me I would still be struggling to walk down hill I would not have believed them. But it could all so be much worse.

So I can walk, swim, do the bad thing, too bad women. Drive go out and socialise, go to poo properly, shower and ride a bike…… so I am nearly back to normal in a way. I can only run and jump in the swimming pool don’t think I’ll be playing golf for sometime, but hey on the balance of things it’s all going well.

Work, well I went in for a meeting to discuss my return to find out after five months they had found out how to do it without me or rather realised how much I cost. So it was, redundancy for me. So now with the help of my ex employers I have set up for myself. Chauffeur Me Launched on the 1 October 2014, providing executive transport to the corporate sector. You can find me at chauffeurme.biz, I’m building the website myself so don’t expect too much.

So there you have it for now, My legs work to a fashion but I have to take on board they never going to be the same again. Maybe I’ll get up from sitting one day and not feel it, I live in hope.

Its week 20: and people never fail not to suprise!

I’m starting week 20 today, and in the words of my Physio I am doing very well. Mind you I have to question whether Hayley, that’s my Physio is all the ticket? She got on a coach, went all the way to Huddersfield to watch Bournemouth’s first game of the season.

Mind you they won 4 nil so maybe she got lucky, there is no worse feeling than going to an away game and coming back 260 miles with that losing feeling.

Mind you my boys had a decent result at the weekend,  1 all, away to a newly promoted side, not all that bad. To my quadder brothers in the states, Bournemouth play, along with my boys (Charlton Athletic) in the second tier of English football or rather soccer to you guys.

Your really going to have to get used to calling it football not soccer, if you want to play a world sport. And by the way you are getting better. Your football (which I love by the way, come on the Bournemouth Bobcat) is not football.

Football is when you kick the ball with your feet. Which only happens in American Football at kick off, punting, extra after, and field goal; so calling it football is a bit rich. I have to say I am looking forward immensely to the Raiders Dolphins game on 28 September at Wembley which I have tickets for.

Just hope I can get into the seat….. I find it amazing how Americans take English childrens games and turn them into sports; netball and rounders spring to mind. The day is coming when the London Monarchs will play in either the NFC/AFC East, and I can not wait to take some scalps.

Anyway less of the digression.

The exercises are paying dividends I seem to be getting stronger day on day. Found a pool at a local hotel with steps and a rail in to the water so, I am swimming most days. Its really cheap 20 quid a month and no membership, there’s a hot tub, steam room, sauna no Swedes sadly and gym with all the latest machines; a real find. I am walking 3 to 4 miles a day with out my crutches (I take them with me just in case). Bournemouth is very hilly so its quite a feat.

Heard from the lawyers last week, apparently I need more pictures of the spot I fell as there is a minium depth of 2.5cm anything below that is deemed by the law to be not dangerous. So I’m going to drive up there on Thursday and take photos with measurements. Will post next week.

Not heard a dicky bird from work. Sent in new fit note saying I can drive now, but the silence is deafening. I feel mentally ready to go back if not totally physically.

So that’s it for this post, its going to be a week of swimming and walking, Cross Trainer and my stair exercises. Oh and weight loss I have got rid 6lbs so far, so my target is 1lb a week. Should be easy I don’t think……

Week 18, I am getting bored

I am now in week 18 of  my injury recovery. And I have to say I am bored. But the recovery is going well, my exercise program is on track. I have now been able to start to put some resistance on my cross-trainer, so I must be making progress. I discovered I was doing the squats all wrong, thought they were too easy. I am having to do them against a wall to keep my back straight, the difference is dynamic. The pull on the knee and the quad; ouch.  

But all the other exercises are going well. Today for the first time I walked outside without the aid of my crutches. I have not needed them inside for some time now, but have a little more confidence to walk outside without them. But of course then there are the hills, and the proprioception. 

Had an amended fit note so hopefully should be back at work soon. I think I have got to the point where I am 50% back, so can apart from sit on my toilet; most day to day stuff is ok. The next 50% I think is going to take time? And as they say, time will tell! 

By the time I have posted next I should be driving again, so I am feeling extremely positive about my injury and life. By the 15 August I have to get myself to London, have lunch at The Opera Terrace in Covent Garden and then get myself into theatre seat, now that might be tricky. 

The past few weeks I have been making new Quadder friends, so a shout out to Don Williams and Mike Maclellan. It seems Don is 18 months a Quadder, and Mike had his event on 19th June this year. It makes writing this blog worthwhile as other Quadders seem to like it. Once a Quadder always a Quadder it seems.

I am beginning to think we should have a Quadder Convention, Las Vagas springs to mind. Watch this space. 

Week 16: It's Now Frustrating, 21 July 2014

This past week has been frustrating! I have started the strength part of my rehab and its going really well. From a fat zero on my cross trainer when I first started, I am managing 2 miles in 10 minutes. Not an Olympic record but not bad progress in a week. 

In fact, I am not that far off my normal pace for 45 minutes. So the frustration is I'm getting on well and need to translate that into getting back to work. I can drive a car, walk 3 miles, with the aid of my crutches and feel like I have made good progress. My physio is going well, I am down to one session a week just for soft tissue work. So I am happy but frustrated. So this week has been very much groundhog day, with a heavy dose of exercise..... There is not much else to report this week apart from my frustration. Going to see my GP on 30th to see if I can get my Fit Note amended. So I can get my life back into some sort of normality.